The reality is, investing time now in prioritizing what truly matters to you can yield significant dividends in the long run, including more time and energy for the things and people you value most.

This program is designed specifically with busy individuals like you in mind. It's not about adding more to your plate; it's about helping you streamline your focus and make the most of the time you have.

By gaining a deeper understanding of yourself and your priorities, you'll discover how to be more efficient and effective in your daily life, ultimately creating more space for what brings you joy and fulfillment.

There will be six 60-minute group coaching calls over the course of 3 months, monthly guest calls and sound bath meditation sessions (all will be recorded and available for replay at your convenience). 

All calls and connections take place in Dr. Sarah Lea's Zoom room. All sessions will be recorded and available exclusively to members of the Thrive MD Group Coaching Program. 

Virtual group coaching offers a powerful opportunity for connection and growth. 

They are also an ideal choice for busy professionals. You can participate in a coaching program without having to leave your home or office.

You also have the option of participating from any other location, for example, while traveling or on vacation.

Some of the immediate benefits of attending a virtual program include:

• No travel costs and no travel time
• Ability to apply your learning in “real time” – as soon as you log out of the web-conference or hang up your phone.
• Opportunity to connect with other individuals from a wide geographic area.
• Smaller time commitment to participate as there is no travel time.

Not at all! This program is designed for you just as you are. Whether you're just starting your journey or looking to take your growth to the next level, you'll find immense value within the Thrive MD Collective.

Beyond the Group Sessions, you will also have:

• There is the opportunity to invest in additional 1-on-1 sessions at a discounted rate for program participants
• You have the option to be matched with an 'accountability buddy' to help keep one another accountable in between sessions
• Pre-work will be available to help prepare you for the program, and materials, tools, or exercises to enhance your learning, experience, and implementation of insights throughout the group coaching program will be available IF you feel called to dive deeper. 
• The opportunity to connect with fellow female identifying physician colleagues in a safe and trusting container has the potential to build connection and support and your relationships will likely last beyond your participation in the programs. 

You will be provided a discount code that can be put towards 1:1 coaching either during the program or after it's completion. 

Payment can be made using the link above with credit card. If this is not an option for you please reach out and we can arrange for payments to be made via e-transfer.