The Alignment Sessions
3 private 1:1 coaching sessions to realign with what matters most.

Feeling a little off course, unclear, or pulled in too many directions? The Alignment Sessions are your chance to pause, reflect, and reconnect with what actually matters—to you.

This three-session package is perfect if you’re craving clarity, seeking direction, or ready to make more aligned decisions without the burnout.

Over the course of our time together, we’ll work to:

• Clarify your values and priorities

• Untangle overwhelm and competing demands

• Identify the habits, stories, or patterns keeping you stuck

• Reconnect to your inner compass so you can move forward with more confidence and ease

These sessions are completely personalized and can be used over 3–4 months—giving you space to reflect between sessions while staying supported.

You don’t need a five-year plan. You just need a pause, a clear lens, and a safe space to find your footing.

Includes:
✓ 3 private coaching sessions with Dr. Sarah Lea
✓ Flexible scheduling over 3–4 months
✓ Reflection prompts and resources to support integration between sessions